Make time for you.
Training solutions personalised for you
After 4 years of training clients in Barcelona, from wealthy CEO’s to famous film directors, to circus acrobats, I know a one size fits all approach does not work. That’s where my Personal Training packages come in.
With my expert knowledge, I’ll work with your body type, look at your lifestyle, eating and drinking habits and asses your abilities to create a personalised training package just for you.
Nutrition Coaching as standard
As the saying goes you are what you eat. We may all want to eat healthily but knowing exactly how to on a day in day out basis gets complicated. Our Personalised Nutrition Coaching takes the guess work out of food and provides you with an explanation as to what your body needs and when.
I’ll sit down with you to analyse what you eat and suggest healthier options. We’ll create healthy eating habits that changes your relationship with food for the better.