Group Training in Barcelona
TRX, Pilates, Yoga & Acroyoga
How to Buy Your BonoPack
There are a few options for you, but by far the best way to secure a place in a class is to download the PTminder app so that you can book and cancel classes on the go.
Or scroll down, create an account, pay and book directly from the website. Naturally we can help you with bookings and payments in the office any time.
Once you’ve purchased a BonoPack, make the most of 25 fun and challenging, weekly classes in TRX, Pilates, Yoga and AcroYoga with our best-in-the-business instructors.
TRX: Fit with Jamie
Strengthen your heart with 45 minutes of ‘against the clock’ cardiovascular endurance training. It’s a TRX workout designed to get you fitter faster. It ends with a 10 minute deep stretch. This class is super popular; get in while you can! Open to all levels. (en/es)
TRX: Strong with Jamie
TRX strength training is low impact, safe and super challenging. This slow paced 45 minute ‘strength & technique’ session is like a traditional gym workout with a suspension loading and bodyweight twist. Class ends with a 10 minutes deep stretch. Open to all levels. (en/es)
TRX: Core & Stretch with Jamie
Get ready to go HARDCORE! 30 minutes of TRX exercises on the floor to build your strongest core yet! We finish with a 20 minute deep and long stretching session to relax and unwind to a great soundtrack. A solid core needed. (en/es)
TRX: Freestyle with Daniela
One size doesn’t fit all. This is a strong, cardio fitness & strength workout rolled into one, but being a Freestyle TRX class, Daniela adapts the class on the fly, to suit the group. (en/it)
Pilates: Soft & Strong with Daniela
This class is strong… and soft. Become confident in your body in accordance with Joseph Pilates’ 6 principle method: learn control, centring, concentration, precision, breathing and flowing movement. Come as you are, leave walking on air. (en/it)
Yoga: Candle-lit Slow Flow with Lina
Slow, yet powerful yoga practice. Awaken the body and enter a mindful flow with restorative stretches. Included in the session is a long and mindful relaxation, where you’ll receive a yogi-like massage with the use of essential oils. (en/lith)
Yoga: Dynamic Vinyasa with Lina
Dynamic, fun but challenging yoga that’s focused on correct body alignment so that every person is moving safely and mindfully. Your internal experience is developed and cared for. Become mentally and physically stronger, more aware and well-balanced. All levels welcome. (en/lith)
Acroyoga: for Beginners with Lidiya
Acroyoga is a fusion of acrobatics, yoga, and Thai massage. It is a movement practice that is performed in pairs or groups and creates trust, self-confidence, and lots of laughter. (en/es)
Yoga: Relaxing Yin with Betsy
Whether you’re a yogi who cycles, a workout enthusiast, maybe you’d like to someday touch your toes easily or you’re a triathlete who’s tired of lower-back pain, this practise is for you. It’s not your typical yoga class, it’s with Betsy and she knows what the hell she’s doing when it comes to anatomy. (en)