Make exercise fun.
Whats included in the Group Training Packages?
Whether you are here for one class, or come several times a week, we’ve got exactly what you need. With up to 19 classes a week to choose from when you purchase a Group Training Package. Create an account below, purchase a package, and book your first session online.
For all other classes and events please check our Facebook Event page here and book with the relevant teacher.
TRX – Fit with Jamie
Join Jamie, founder of The Studio and get your heart racing with a 45 minute ‘against the clock’ cardio based TRX workout, followed by 10 minutes of deep stretching. Do you have what it takes? (en/es)
TRX – Strong with Jamie
Join Jamie, founder of The Studio in this slower paced 45 minute ‘strength & technique’ based TRX workout. Followed by 10 minutes of deep stretching to a great soundtrack. (en/es)
TRX – Core + Stretch with Jamie
Join Jamie, founder of The Studio and get ripped abs with this 35 minute core based TRX workout, not for the fainthearted! Followed by 15 minutes of deep stretching to relax & unwind before the weekend. (en/es)
Yoga with Lina
Now included in your group training package. Come and join Lina in Slow Candle-Lit Flow, ideal for winding down in the evening, or Energising Vinyasa Flow to wake you up in the morning or over the weekend. (en/lt)
Pilates Matwork and Gymnastic Skills & Drills with Daniela
Join Daniela to feed your strengths, test your weaknesses, sharpen your focus & bend your mind with traditional gymnastics training, or work with her on the 6 principle method designed by Joseph Pilates in ‘Pilates Matwork’. (en/it)
Perfect Posture with Sylvana
Taken by Sylvana who has a degree in classical and contemporary dance, this is an intense physical conditioning class that will give you a long, strong, toned physique with a ballet theme. (en/es)