Group Training…

Make exercise fun.

Whats included in the Group Training Packages?

Whether you are here for one class, or come several times a week, we’ve got exactly what you need. With up to 19 classes a week to choose from when you purchase a Group Training Package. Create an account below, purchase a package, and book your first session online. 

For all other classes and events please check our Facebook Event page here and book with the relevant teacher.

TRX – Fit with Jamie

Join Jamie, founder of The Studio and get your heart racing with a 45 minute ‘against the clock’ cardio based TRX workout, followed by 10 minutes of deep stretching. Do you have what it takes? (en/es)

TRX – Strong with Jamie

Join Jamie, founder of The Studio in this slower paced 45 minute ‘strength & technique’ based TRX workout. Followed by 10 minutes of deep stretching to a great soundtrack. (en/es)

TRX – Core + Stretch with Jamie

Join Jamie, founder of The Studio and get ripped abs with this 35 minute core based TRX workout, not for the fainthearted! Followed by 15 minutes of deep stretching to relax & unwind before the weekend. (en/es)

Yoga with Lina

Now included in your group training package. Come and join Lina in Slow Candle-Lit Flow, ideal for winding down in the evening, or Energising Vinyasa Flow to wake you up in the morning or over the weekend. (en/lt)

Pilates Matwork with Daniela

Join Daniela and become confident in your body in accordance with Joseph Pilates’ 6 principle method: learn control, centring, concentration, precision, breathing and flowing movement. Come as you are, leave walking on air. All levels welcome. (en/it)

Perfect Posture with Sylvana

Taken by Sylvana who has a degree in classical and contemporary dance, this is an intense physical conditioning class that will give you a long, strong, toned physique with a ballet theme. (en/es)

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